PILATES FOR YOU, ANYTIME, ANYWHERE!

Monday:  5.00pm Online

Monday:  6.00pm Baileys Court Activity Centre 

Tuesday:  9.00am Online - seated class

Wednesday:  5.00pm  Online

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Wednesday:  6.00pm Beginners Class, Baileys Court Activity Centre 

Thursday:  10.00am:  Online

Thursday:  5.00pm:  Goldney House, Chipping Sodbury 

Thursday:  6.00pm:  Goldney House, Chipping Sodbury 

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Friday:  9.00am Online

Friday:  10.00am The Trust Hall, Stoke Gifford

10 MINUTES?  IS THAT REALLY LONG ENOUGH?

YES, it is!  If you are short of time, why not try a quick 10 minute video of focused movement each day and this will help you make progress on your goals.  You’ll finish these workouts feeling energized, refreshed, accomplished, and ready to tackle the rest of your day.