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Do you suffer from aches & pains?
Would you like to ease your back pain?
Would you like to move more freely and go about your daily life without annoying niggles?
YES, of course you would and the good news is, I can help you!
Here are 3 reasons why you should go ahead and book your class today.....
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You'll be shown safe and effective exercises to strengthen your muscles
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You'll be shown safe and effective exercises that will tone and shape your muscles
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You'll be with a group of people just like you who want to move better, feel better AND have some fun at the same time (yes, exercise can be fun too)
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