Hi, I'm Helen
I've have always exercised in one form or another, but nothing has got me hooked like Pilates. I've been practising Pilates for over 20 years and teaching for four.
I love teaching people and helping them to change their lives for the better.
It is my aim to guide everybody, and every body, and to help people discover their ultimate movement potential. My goal is to make every session fresh, inspiring, invigorating and fun.
WHAT PEOPLE SAY
I love attending Helen's classes and have been attending them for a couple of years. She makes them fun yet I feel I always have a good workout. I'm growing stronger and more flexible, and I'm looking forward to her new Member's Lounge.
I sleep better, my mobility is progressively improving, I'm starting to notice that my strength, energy and flexibility are all improving too. Her online classes and videos have been brilliant, and as they are only for half an hour it has encouraged me to do the classes everyday so I end up doing more Pilates in a week which is brilliant!
I joined one of Helen's classes when she first started teaching and have been attending ever since. I am amazed at the variety that she brings to each session, maintaining everyone's interest. The aches in my back have now improved and I move around much more freely. The classes are also fun and members get to know each other and enjoy the company.